Erratic weather changes can make your immune system weakens. So, it's very important to us to prevent illness by boosting the immune system. Influenza is one of the diseases that commonly infect humans.
The symptoms of the flu such as dry cough, sore throat, fever, chills, nausea, vomiting, and loss of appetite, of course they will greatly disrupt your daily activities.
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You need to improve your immune system to avoid the flu that is easily spread and spread. Adding fresh garlic in your cooking mixture, such as soup or other side dishes will be very good.
Don't you know that garlic may help boost the immune system. It contains a chemical compound called allicin that can be antiviral and helps your body from influenza virus.
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