Turmeric for skin health and beauty.
Turmeric is a spice commonly used in cooking. The yellow color of turmeric contains curcumin can prevent the development of skin cancer carcinoma. Curcumin also reduces inflammation and works as an antioxidant to reduce skin damage.
Turmeric is useful to improve the condition of skin with no side effects. Turmeric is more beneficial than a skin cream that can renew your skin overall.
For internal use, you can take a teaspoon of turmeric powder. You can mix it with milk or sugar. Add warm water, stir, and drink regularly. Drinking every day and see the benefits for your skin.
As for external use, you can make a paste of turmeric with chickpea flour and a little water. Apply this paste as a mask, leave on for 10 minutes, then rinse. See the difference in the skin of your face.
As for external use, you can make a paste of turmeric with chickpea flour and a little water. Apply this paste as a mask, leave on for 10 minutes, then rinse. See the difference in the skin of your face.
No comments:
Post a Comment